memorablemeanders.blogspot.com

Monday, July 22, 2024

... or walking

 Good morning, dear Blogger friends. As I said in yesterday's post, I am either working ...

or

walking!

Earlier this year I wrote in to take part in an annual event arranged by our regional radio station called the East Coast Radio Big Walk. You could enter to do the 5km or the 10km. I signed up for the latter. On Sunday 26 May 2024. 

As I have posted ad nauseum  regularly  Skabby and I do the 5km Parkrun here at home on a weekly basis.

Taking part in the Big Walk was a lot different. I had to travel to the city (180km from the farm). I also had an appointment with Weigh-Less HO CEO on the Friday, so I traveled down for the weekend.

Ready for the off!
I always set out early 
Waiting in the Weigh-Less Head Office

After a fruitful meeting with my Weigh-Less employer, I stopped off at the designated venue to collect my goodie bag for Sunday's event. 

My race number, a tee shirt, lip balm, bottled water, several power snack bars and a small tube of sunscreen

I drove to the North Coast and stayed with my SIL, Shelley (my birding mentor) for the weekend. 

On Saturday, while everyone slept on, I de-activated the burglar alarm, let myself out of their house and drove to the nearest Parkrun.

Ballito Parkrun 

After the Parkrun, I met up with Shell and Chilly, my BIL and their older son Bruce, his wife, Amy and their baby girl, Anna


I spent a restful Saturday afternoon and evening with Shelley (walking on the beach with her six dogs) and back at home cooking pasta for dinner and catching up on all our news. 

Early, very early on Sunday morning, I, once again deactivated the burglar alarm, let myself out of the house and quietly drove off to Durban. 

Starting out on the Big Walk

7am and the sun rising over the Indian Ocean
At the 1km mark, I met one of my favorite radio announcers, Deon G (Govender)

The participants stretched far ahead into the distance. There were 20, 000 entrants to this event. More than the Comrades Marathon which is run between the two cities of Durban and Pietermaritzburg every year!
When I passed the 5km mark, I thought, mmm, that's my Saturday Parkrun done and dusted. It was also here that those who had signed in for the 5km distance, veered off to the right and to their destination

2km further we passed under the freeway, the N2 
Our very own Sydney Opera House lookalike: The Moses Mabida Stadium

As we approached the last 1500meter before the finish, we were entertained by various artists. These three ladies caught my attention belting out Zulu beats

And then I was at the finish line. Whoohoo! 

I noticed a couple taking photos of each other, so I offered to take one of them together under the FINISH banner. I asked the gentleman to take a photo of me 

Along with several other participants, I was bussed back to our vehicles at the start. It was 9am. I set off out of the city; and by 12 noon I drove into the farmyard. 

Greeting Skabby who was ecstatic to see me and walking into my house, I checked my watch...

20, 722 steps which translate into 17.5km

I slept well that night!

HAPPY MONDAY TO YOU ALL! 









Sunday, July 21, 2024

Either working...

 Good morning, dear Blogger friends. Thank you for your comments on my dog's good behavior. Skabby never touches anything (read: bowls of cat kibbles dotted all over in this house!) that isn't in a "his" food bowl and only when I give him the nod, does he eat. An animal trainer once said if you succeed in training a dog to obey you when it comes to [his] food, he will be obedient to the hilt. I started training Skabby from a puppy and nine years later I am reaping the benefits of that discipline. 

Just saying...

As for me, life goes on. I have had a busy school holiday accommodation-wise and Thandi and I have worked at cleaning after guests that have checked out and prepping for incoming guests. 

Carrying out routine maintenance on a chair in the accommodation

Thandi and I cleaning after a family of guests
Pillows and continental cushions for the kingsized bed
Cleaning the shower 

Prepped and available for a lady, her aunt and a teenager to check in for the weekend
Comfortable attraction for young parents and toddler checking in for four days mid-week 
Kingsized luxury awaiting foreign guests' arrival over the weekend

In between preparing for guests, I have my three Weigh-Less venues held in Winterton and Champagne Valley respectively. And my morning job at the farm office. Never a dull moment! 

Winterton Weigh-Less groups held every Tuesday at 3pm

Champagne Valley Weigh-Less Venue Group held on Thursdays at midday

And back home Missy, (my thin cat!) rests on the Weigh-Less bag while I unlock my cottage door

To be continued tomorrow to see what I'm doing when I'm not working! 


Have a wonderful Sunday!

Saturday, July 20, 2024

Total obedience

Good morning, dear Blogger friends. Most of you will know that the most important man in my life, is Skabby, my big black Lab.  

Many readers will remember that for most of his first eight years, Skabby has been a chubby lad.  For the past two years, he has done the weekly Parkrun with me. And as I always tell my Weigh-Less members, you can exercise rigorously, belong to a gym; cycle or run. But...if you don't eat healthily, you will not shed the pounds. In fact, being over your healthy weight, and forcing your body to exercise, can be detrimental to your health. 

During the cooler months, Skabby coped very well on the 5km weekly walk. He LOVED and still LOVES going to Parkrun. And he has become well known and loved by the other Parkrunners.

 Then our summer 2022, arrived and still I took Skabby along.

 To his detriment. 

Just before Christmas, he developed a hot spot which spread to a huge raw sore on his left side and rump. I stopped taking him until he was healed. 

From August, 2023, my healthy dog and I started doing Parkrun together again.

Every Saturday. 

All good and well.

Then that ONE extra week early in December he developed a small hot spot, which, of course, became a larger sore. I stopped taking him to Parkrun.  At the same time, I changed his diet. Now Skabby only has vegetables cooked into a soup to which I add a small cup of upmarket, veterinary pellets.  My friend, Meri, aka Dr Platzhund, my doggie psychologist, suggested I change to these kibbles from the cheaper supermarket brands.

Steadily Skabby's hot spot healed. He also started show a slight shrinking of the girth.  Still, no Parkrun, as we in South Africa, experienced one of the hottest summers from December through March. 

Then disaster [almost] struck. At the end of February, I went on a social run in the evening. Even though the weather showed in the high 30's late that afternoon, I thought it would be cool enough to take my boy along. 

I almost killed him.

After the walk, when we arrived at the hotel (which was the end), he collapsed outside the bar.

Three days of unadulterated agony followed for me, while my dog was hospitalized, and the vets fought to get his kidneys to function and ease his painful joints and muscles. I wrote about it here. 

He survived, by the grace of God.

Since the middle of April this year, in cooler weather, we've been enjoying the weekly Parkrun together again. 

Literally cooling his heels after Parkrun! 

My beautiful [slim] boy 

By the end of April this year, Skabby had shed 8.2kg/ 18lbs. 

In May, I had to stock up on his special kibbles. Normally I buy an 8kg bag. The day I went into the vet to buy it, the young lady told me their 8kg/17.6lb bags had been recalled by the suppliers. She said I could take the 25kg /55lb bag. 

Eish. 

This was really LARGE. I hardly have space in my little farm cottage to store this.

Anyway, I paid for it and the young lady loaded it in my car boot. 

I had a Weigh-Less meeting in town that afternoon, and when I arrived back at the farm at 4.30, everyone had already clocked out and gone home. 

Double-eish! 

Never one to give up, I cut a square hole in the bag as it was lying on its side in my car boot (trunk). Using a 2litre plastic jug and two large buckets with lids, (which keep Skabby's pellets fresh and dry), I scooped out pellets by the jugful and tipped them into the buckets on the lawn behind my car. Skabby, who always comes out to the car to greet me and to sniff at my shopping bags, was bouncing around hysterically. He could smell the delicious protein-flavored pellets as I decanted them from the bag in my boot to the containers. 

He trotted excitedly next to me, as I carried the two full buckets from the car to my house. That afternoon, as I do every time that I carry goods from my car, I said: "It's about time YOU helped me carry, Skabby. Earn your meal for a change."  And always, he grinned at me and loped along to the cottage door. While I staggered in under the load. LOL!

Inside, as I placed the two full buckets on the floor, I noticed that both plastic lids were dusty. They needed a good scrub. I could only do this in the bath. While I was cleaning the lids with scouring powder, the thought suddenly struck me. I had left two huge buckets, filled to the brim with doggie kibbles in the kitchen. And, when I'd last seen him  Skabby, was also in the kitchen. 

In a panic, I flew out of the bathroom, through my bedroom and...

... there was my dog: 

sitting on the floor, next to the open bucket,  and staring into the middle distance! 

Is this discipline or WHAT? 

When I shared this image with my friends who have dogs, every single one replied that THEIR pooch would not have resisted the urge to dive into the yummy bucket of biscuits. 

I'm linking to Saturday Critters with Eileen here

HAVE A WOOFING GREAT SATURDAY!